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TCH Comic 
There is a Hole in my Heart

Introducing our first TCH comic: 'There is a Hole in My Heart'! Dive into themes of pain, grief, addiction, community, and healing. Click here to download your first copy!

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My Wellbeing Plan


Hindi Feeling Wheel

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Urdu Feeling Wheel


English Feeling Wheel

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Clickable Mental Health Helplines

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Seek Help

Connect with counselors, trained listeners, and life coaches for comprehensive mental health support. 


To Request for Therapy and Listening Services
Send us a message and we’ll get back to you shortly.
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Impact and Partnerships

Our outreach spans various sectors, including education, law enforcement, criminal justice, LGBT communities, and de-addiction centers. We've provided tailored support to corporates, old age homes, engineering colleges, and blue-collar workers, addressing unique challenges in each sector. Internationally, our partnerships in UAE, Bangladesh, and Africa enable us to promote empathetic listening and global mental health awareness, fostering positive change in communities worldwide

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