The Mindfulness Workshop
Mindfulness Workshop including discussion on Patanjali's Yogasutras
- Started Aug 1Started Aug 1
- 1,500 Indian rupees₹1,500
- Online Meeting
The 21-day Mindfulness Workshop and Practice including discussion on Patanjali's Yoga Sutra for beginners and intermediate level practitioners. The workshop includes: - Context setting through discussions on Patanjali's Yoga Sutras. - Breath work: Using pranayama exercises - Mindfulness Activities: Various mindfulness exercises will be introduced and practiced This workshop has been designed to help begin one's journey in mindful living. The participants will be introduced to various mindfulness practices to help them identify the practices which suit them. The Workshop Details: Date: 1st August 2022 - 21st August 2022 Time: 7:00 AM - 8:15 AM IST Cost: INR 1000/- Once you have registered for the workshop, details of the session will be shared. Voluntary payment option will be given at the end of the workshop. Important Note: Please be informed that there are limited seats and are solely booked on first come first serve basis.
The Connect Hut, Nahur, Industrial Area, Bhandup West, Mumbai, Maharashtra, India