This course can no longer be booked.

Available Online

21-day Mindfulness Workshop and Practice

  • Started Jun 1
  • 300 Indian rupees
  • Online Meeting

Service Description

The 21-day Mindfulness Workshop and Practice including discussion on Patanjali's Yoga Sutra for beginners and intermediate level practitioners. The workshop includes: - Context setting through discussions on Patanjali's Yoga Sutras. - Breath work: Using pranayama exercises - Mindfulness Activities: Various mindfulness exercises will be introduced and practiced This workshop has been designed to help begin one's journey in mindful living. The participants will be introduced to various mindfulness practices to help them identify the practices which suit them. The Workshop Details: Date: 1st July 2022 - 21st July 2022 Time: 7:00 AM - 8:15 AM IST Cost: The standard price of the workshop is INR 2100 per person; however, The Connect Hut wants to make the workshop accessible for everyone, so we are experimenting with a new method of pricing. Pay As You Wish (PAYW) is a voluntary pricing system - where you (the participant) assign a monetary value to the workshop based on your personal capacity and the value you see in the workshop. Once you have registered for the workshop, details of the session will be shared. Voluntary payment option will be given at the end of the workshop. There is a commitment fee of INR 300 at the time of booking to ensure the seats are reserved for serious participants. Important Note: Please be informed that there are limited seats and are solely booked on first come first serve basis.

Upcoming Sessions

Contact Details


The Connect Hut, Nahur, Industrial Area, Bhandup West, Mumbai, Maharashtra, India